Dear Dr. Mimi,
My work is stressful!!! I work to stay calm, but sometimes the pressure is so great that I want to explode! Help!!!
—Stressed Out
Dear Stressed Out,
Stress can accumulate in the workplace, and it is not fun. Identify the specific source of your stress, and before it gets unbearable, do some stress reduction exercises, like deep breathing or getting up and taking a short walk. The worst thing you can do is let stress pile up without it being addressed. I also recommend seeking professional help. Your mental health is as important as your physical health, and it needs to improve.
—Dr. Mimi
Dear Dr.Mimi – Stressed Out
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Dear Dr. Mimi – Disturbed
Dear Dr. Mimi,I have a coworker who keeps talking negatively to me and complains about their personal life. It’s very irritating. I’ve tried to act uninterested and hoped they would take the hint, but they keep talking to me when I am trying to work. What should I do? —Disturbed Dear Disturbed, We all have…
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Dear Dr. Mimi – BabySitter
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Strategies for Training New Employees
Effective onboarding and training provides clarity, reduces confusion, and fosters early success. This helps new hires understand their roles and connects them to the company’s culture, values, and goals. Here are some key strategies. Create a Structured Onboarding Program. Provide a schedule, assign mentors or buddies, and introduce them to key systems and team members.…