Springtime is about renewal. Too much stuff and too many distraction sequate to too much stress. As the saying goes, we can’t receive anything if our arms are full. By tidying up our workspaces, and decluttering our lives,we can clear a path for renewal and revitalization.

• Start with yourself. Freshen your look both inside and out. The way you look affects the way you feel. Face spring with a fresh look to go with your renewed positive outlook. Actively smile and stay positive.
• Clean off your desk. You may first have to find it beneath all the piles of“important” papers that need to be tossed or filed. Banish all those sticky notes and use a PDA, electronic calendar or journal to record your to-dos and reminders. If you plow through the piles and organize your files,you’ll have fewer distractions and be more focused.
• Clear out your “reading file.” Pile of books, magazines and newspapers tend to grow. Sell old books online or donate them. Recycle or reduce your piles. Get rid of unused coupons,take-out menus, flyers, junk mail, bill stuffers, event schedules and calendars.
• Clean up your life. Are you doing too much? Learn to say no, diplomatically and politely. If you do, you’ll have more time to spend on your most enjoyable activities and with the people who give you the greatest pleasure.
• (From Managing Stress Workshop – Dr.Mimi Hull)