Dear Dr. Mimi:
When the weekend is over, I find myself dreading the start of the workweek. I feel like I am in a rut and not going anywhere. As a result, I am doing my job, but barely. I know this is not healthy, but I am really beginning to not care. How can I change my attitude before it gets me in trouble?
—Unmotivated

Dear Unmotivated:
If you are unproductive or your work quality is questionable, chances are you will be stuck in this rut or the company may decide it is time for you to go. Talk with your supervisor regarding adding more challenging duties, or volunteer for special projects when available. Look for ways to improve your current position, or streamline your tasks to be more efficient. Take some time to determine if there is any part of your job or your organization that still motivates and inspires you. Reflect on what originally drew you to your current job. Are there other departments that hold more appeal to you? Ask yourself if your work is just a job, a calling or a career. Consider whether your primary focus is financial reward or career advancement. If you concentrate on doing your best at your current position, you will increase your opportunity for a promotion or even a lateral move to a position that is more to your liking.
—Dr. Mimi